{"id":15744,"date":"2021-07-15T11:34:04","date_gmt":"2021-07-15T11:34:04","guid":{"rendered":"https:\/\/publiccompass26.wordpress.com\/?p=15744"},"modified":"2023-07-27T04:41:49","modified_gmt":"2023-07-27T04:41:49","slug":"15-july-2021-going-forward","status":"publish","type":"post","link":"https:\/\/publiccompass.net\/?p=15744","title":{"rendered":"15 July 2021. Going forward&#8230;"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n\n\n\n<p class=\"wp-block-paragraph\">Going forward we definitely should rethink how many hours we spend sitting every day.&nbsp;<img decoding=\"async\" width=\"12\" height=\"12\" src=\"https:\/\/publiccompass26.wordpress.com\/60b1a1a9-6a79-477c-9c3c-91eac87a0e9a\" alt=\"\ud83e\ude91\"><img decoding=\"async\" width=\"12\" height=\"12\" src=\"https:\/\/publiccompass26.wordpress.com\/b761eb6a-b1d5-491a-9412-d7654d7ebe42\" alt=\"\ud83d\udd64\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether it&#8217;s time spent working (in the office, school, or home), driving, eating, or watching TV, the impacts of our sedentary lifestyles, often referred to as &#8220;sitting disease&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" width=\"12\" height=\"12\" src=\"https:\/\/publiccompass26.wordpress.com\/a20fbbb9-570a-45de-8b25-a839caa5d555\" alt=\"\ud83d\udc49\">The main goal of \u201cEUFIT\u201d is to promote physical activity and its importance to a broad target group of people.\u00a0<img loading=\"lazy\" decoding=\"async\" width=\"12\" height=\"12\" src=\"https:\/\/publiccompass26.wordpress.com\/d1fc21da-da7d-48ce-8b6e-ef57a58dab8d\" alt=\"\ud83e\udd38\">The project will encourage and promote methods for exercising even in front of the computer or indoors, as part of the busy working day and promote physical activity and a healthy lifestyle despite all the obstacles.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/publiccompass26.files.wordpress.com\/2023\/01\/picture-1-5.png?w=568\" alt=\"\" class=\"wp-image-15746\" width=\"615\" height=\"410\" srcset=\"https:\/\/publiccompass.net\/wp-content\/uploads\/2023\/01\/picture-1-5.png 568w, https:\/\/publiccompass.net\/wp-content\/uploads\/2023\/01\/picture-1-5-300x200.png 300w, https:\/\/publiccompass.net\/wp-content\/uploads\/2023\/01\/picture-1-5-342x228.png 342w\" sizes=\"(max-width: 615px) 100vw, 615px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Going forward we definitely should rethink how many hours we spend sitting every day.&nbsp; Whether it&#8217;s time spent working (in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15744","post","type-post","status-publish","format-standard","hentry","category-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Going forward we definitely should rethink how many hours we spend sitting every day.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"publiccompass.net\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/publiccompass.net\/?p=15744\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"-\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"15 July 2021. 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