{"id":15761,"date":"2021-07-26T14:25:14","date_gmt":"2021-07-26T14:25:14","guid":{"rendered":"https:\/\/publiccompass26.wordpress.com\/?p=15761"},"modified":"2023-07-27T04:42:06","modified_gmt":"2023-07-27T04:42:06","slug":"26-july-2021","status":"publish","type":"post","link":"https:\/\/publiccompass.net\/?p=15761","title":{"rendered":"26 July 2021."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you\u2019re like countless people, your job requires you to be seated at a desk for long periods of time. However, days spent primarily sedentary are putting people at risk of chronic pain and musculoskeletal disorders all of which impact long-term health and productivity.&nbsp;<img decoding=\"async\" width=\"12\" height=\"12\" src=\"https:\/\/publiccompass26.wordpress.com\/c877fa8f-d21a-4f57-af6a-525e29d596ff\" alt=\"\ud83e\udde0\"><img decoding=\"async\" width=\"12\" height=\"12\" src=\"https:\/\/publiccompass26.wordpress.com\/d0c93302-9a76-4daf-958f-03871a8f92f0\" alt=\"\ud83d\udca1\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" width=\"12\" height=\"12\" src=\"https:\/\/publiccompass26.wordpress.com\/49321798-ad9e-4503-af64-28d1733e885c\" alt=\"\ud83e\udd38\"><img loading=\"lazy\" decoding=\"async\" width=\"12\" height=\"12\" src=\"https:\/\/publiccompass26.wordpress.com\/9690a470-f9b3-4483-af92-a81ca9c8a3e5\" alt=\"\ud83d\udc49\">To prevent chronic health issues and enhance your wellbeing, it\u2019s important to implement healthy workplace habits that improve your posture at work through ergonomic principles.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"579\" height=\"725\" data-id=\"15763\" src=\"https:\/\/publiccompass26.files.wordpress.com\/2023\/01\/picture-1-9.png?w=579\" alt=\"\" class=\"wp-image-15763\" srcset=\"https:\/\/publiccompass.net\/wp-content\/uploads\/2023\/01\/picture-1-9.png 579w, https:\/\/publiccompass.net\/wp-content\/uploads\/2023\/01\/picture-1-9-240x300.png 240w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re like countless people, your job requires you to be seated at a desk for long periods of time. 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