Ways to include sports activities in the workplace:
Choose Sporty Team Building Training
One easy and fun way to get the whole office involved and more active is to introduce step counter challenges. They are universal now, with so many offices providing this in-house challenge between workers to find out who is the most active. You could even offer a prize for the winner such as an extended lunch break or extra holiday.
Create a Mindfulness/Yoga RoomWork is one of the biggest causes of stress in our lives and deadlines can quickly get on top of us and harm productivity. By creating one of your unused office spaces and making them into a yoga or mindfulness room, you can invite workers to do simple exercises together on their lunch breaks. Or ask professional yoga teachers to deliver sessions during worker.
