The multiplier one day national sport event “BEFIT” in Slovenia was held on the 22th of October 2022. The event is part of the EUFIT project (No. 622998 – EPP-1-2020-1-BG-SPO-SCP) and was hosted by MTB klub Kranj. This project is a collaboration of 5 partnering organizations from Bulgaria, Greece, Slovakia, Slovenia and Croatia. The main goal of EUFIT project is to promote physical activity and its importance to a broad target group of people. The project encourages and promotes methods for exercising during working time spend in front of the computer or indoors. It promotes physical activity and a healthy lifestyle despite all the obstacles.
During the event MTB klub Kranj crew presented the EUFIT project, digital platform on project webpage and training methodology how to avoid sitting diseases caused by sedentary and low activity lifestyle while working in offices, remote on different locations or at home. The project videos with example exercises were streaming on projection screen and presented to audience. Branded items were also distributed to promote and remind about the EUFIT project.
