26 July 2021.

If you’re like countless people, your job requires you to be seated at a desk for long periods of time. However, days spent primarily sedentary are putting people at risk of chronic pain and musculoskeletal disorders all of which impact long-term health and productivity. 

To prevent chronic health issues and enhance your wellbeing, it’s important to implement healthy workplace habits that improve your posture at work through ergonomic principles.