Author name: Aleksander Stoyanov

On the 21st of November the EUFIT project was presented to more then 200 students in the Democritus University of […]

In total 21 participants, representing all project partners, took part in the fourth and final transnational meeting of the EUFIT

The multiplier one day national sport event “BEFIT” in Slovenia was held on the 22th of October 2022. The event

Our partners from Pannonian Challenge held a small pop up event at an accounting office where they presented the EUFIT

Sofia BEFIT was visited by more than 250 people  The event was held on the 25th of September 2022 and

The DIGIFIT platform was discussed during the second project meeting in Croatia The second transnational project meeting of the EUFIT

Multiplier one day national sport event “BEFIT” in Greece On 20th of May a multiplier event was held in Komotini,

How to Stay Fit While Working from Home 1. Sit properly If you notice yourself slouching or slumping and later

EUFITME /EUFIT Methodology/ is coming soon The core of the EUFIT project is an innovative training methodology for physical activity

Moving or stretching is a buildable habit. For starters, you can set a timer to remind you to take a