EUFITME /EUFIT Methodology/ is coming soon
The core of the EUFIT project is an innovative training methodology for physical activity while working or spending time indoors /EUFITME/ which is a strategic planning document that identifies physical activity as a priority for EU citizens and contains actions aimed at raising awareness and increasing participation in physical activity anytime, anywhere and without excuses. The methodology includes easy to follow strategy and exercises to follow while working. It can encourage and coordinate the actions of a range of departments, organizations, educational institutes and different businesses to promote increased participation in physical activity.